12 December 2011

Is it the Work - or the Overwork?

By Sarah Wilshaw-Sparkes

A friend who has had a particularly gruelling year at work sent me a text message the other day that read something like this,

Took a weekday off at last! Sitting in garden with nice sparkling pinot + good book and it's sunny. Why do I work??

Tough Times

By the end of the year a lot of us feel like this, and especially after a year like 2011! It's been filled with natural disaster after disaster and, closely linked, wave after wave of economic uncertainty... the sort of year to make you appreciate what and who is really important, while also making you want to take every opportunity to protect the income and assets you have. This, of course, is all on top of the normal challenges we face as professional women, working in and around large, complex organisations including time-and-billings focused professional services firms.

Escapist fantasies

While it's no surprise that work can morph into overwork in current conditions, it's also no surprise that we're all prone to a little escapist fantasy when we get a momentary respite, like my friend with her wine in the sun. It's easy to flirt with the daydream that we should chuck it all in, travel or be with the kids more, perhaps go freelance, and trade off income for better work-life integration. And for some professional women that could well be the right direction for 2012.

But it's really important to disentangle the profoundly positive things about work from the drag of overwork, and not chuck the proverbial baby out with the bathwater.

Reasons I work

Even for women like me who are the chief breadwinner for the family, there are powerful reasons for working that go well beyond the transactional need to pay the grocery bills. What follows is a purely personal list. If you have good reasons of your own to add, please drop a line via the comments box below!

Financial resilience

The statistics on women and poverty in older age are scary. We typically earn less in our lifetimes due to the gender pay gap and to the time out to care for dependents, while relationship break ups leave us poorer than men. Having your own earning power, and keeping your skills and networks up to date is, I think, a good insurance policy for a more comfortable old age.  It also feeds neatly into:

Self worth and confidence

Knowing that I have earning power, my skills are valued, and I can make a difference in the workplace is hugely important for my confidence, and being at work proves these facts to me over and over. For the record, I wish more of us could derive this sense of confidence and self worth from taking the option to be at home with our children, but so often I hear, "well, I'm just a mother". Agghh! Yes, society chiefly values work that commands money, and inevitably a good chunk of our self worth comes through performing on socially valued dimensions, but it's still frustrating.

Role modelling

I'm thinking particularly of my daughter.  She takes it as read she'll work at something engaging and even meaningful, keep learning as she pursues her interests, and be able to be as independent as she wishes. Arguably, this role modelling goes beyond our families into our communities. Every time a professional woman succeeds in her chosen area, especially if she can do it largely in her own style, she adds another pebble to the ever-growing cairn of awareness that women are competent, authentic and too valuable for organisations to do without.

Mental stimulation and challenge

Speaking only for myself, staying at home with my children all day was never an option - regardless of me being the main earner. I believed I'd go stir crazy living within a suddenly restricted horizon. The best thing about my consulting work and what we do at Professionelle has always been how they satisfy my curiosity and learning needs and pose real intellectual challenge. They also open up lots of new connections:

Comradeship and company

Because even INTPs need friends! Seriously, of course there are many places to find friends and companionship beyond work. However, being together with others in the sorts of workplaces described above delivers a rich variety of face-to-face interactions, often on topics of mutual interest or responsibility, over many hours. You're guaranteed company.

Now the overwork…

Overwork is driven by an entirely different set of factors, which have the power to swamp the empowering reasons for work, at least in the short term. These factors are what lead many of us to take on too much, work too long, exercise and sleep too little, grump at the family, and to lose the savour of what is often fascinating work.  Here's a list of the factors I've come across personally or through others this year, and again, if you have more please leave a comment. They include:

  • The many times we say "yes" instead of "no". "No" is a real challenge for women because the norm for our gender is to be attentive and supportive of the needs of others - and to feel guilty if we prioritise our own. The irony is that the minute we start setting boundaries that show we respect ourselves, we begin to command similar respect from others (try it!)
  • Feeling flattered and needed when asked to do unreasonably demanding work. Once you deliver well, at great cost to yourself, they learn they can rely on you, and cut ever tighter corners to put ever greater demands on you… This vicious cycle can also kick in if you're highly competitive and take the unreasonable request as an opportunity to test yourself. These are examples of times we don't even notice that "no" is an option.
  • Wanting your report/design/ concept /analysis to be flawless before you hand it over. This is a double edged sword. Exceeding expectations with high quality performance is an important element in successful careers but investing too much time erodes what you can invest at home and in health, and, indeed, in other career-critical activities like networking. Andrea Jordan, a Professionelle contributor, has covered perfectionism in detail.
  • Not delegating for fear of losing control or of being left with substandard or late output. This is a sister to perfectionism and is a sure-fire way to grow a disengaged, lazy or resentful team (micro-management, anyone?)
  • Not clarifying job or project deliverables, resources and arrangements clearly enough in advance and then having to do triple time to meet expectations
  • Believing that amazing work will be duly noticed and appreciated, and will lead to greater job security and ultimately promotion, hence the need to put in prodigious hours.

Work or overwork?

So, if you're in the grip of year end dreams of getting out of the rat race, and you're not sure how much is due to work itself or to overwork, reflect on the two lists above and ask yourself:

  • What good things would I miss most if I were no longer at work?
  • How would things change if I said "no" more often and set more boundaries?
  • Are there ways I can test out what the day dream would be like in practice without burning bridges? For example, taking a sabbatical or a period of pay without leave?

Good luck with your thoughts, and here's to a Christmas break with sun, wine, and good books!

Comments (2)

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  • Tuesday, 13 December 2011, 11:21a.m. by anonymous overworker who is always too eager to please

    “THIS is a great article, I'm going to do the list!!!”

  • Wednesday, 14 December 2011, 06:10a.m. by Rachel

    “I agree, this is a great article. 2011 has been my year of overwork and there have been many days when I've been tempted to dump the lot to sit in the garden with my Pinot. Your list of over work factors rings very true and I'll be working on these as I try to get better balance in 2012.”

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